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Can I Chew Gum with Braces?

If you get braces from an orthodontist, you shall be required to make various adjustments in your lifestyles. The adjustments are necessary to make the braces more effective. You shall be required to wear a mouthguard when you are in the sports field. Consumption of specific kinds of food will also be avoided. It is vital to remember that great thing does not come easy. For most of the people who have braces, they tend to wonder whether it is right to consume gum when you have braces.

There are several reasons why people consume gums. First it helps to deal with tooth decay. Research indicate that if you chew sugarless gums for more than 20 minutes, the amount of saliva is going to increase. It is this saliva that is going to clean your mouth. It is also going to expel the acid that is being produced by the bacteria which are responsible for the decay of the teeth. People beside chew gums, because it makes the tooth enamel stronger.

An orthodontist is going to advise you to avoid chewing gums when you have braces. You are going to make a surprise visit to the orthodontist if you do not follow the directive. If you chew gums, it is going to get stuck and is challenging to remove. The brace will also get bent because of sticking. It is vital always to remember that even a slight bending can adversely affect the intended tooth alignment. The misalignment is going to continue if you do not spot the bending within the right time. Consequently, it is going to take weeks before you can get the right tooth alignment.

Despite the discouragement, there are still some people who still consider chewing the gum. If the gum gets stuck, you must remove it through cleaning very quickly. A toothbrush will be ideal for getting the gum off. It is, however, vital to be vigilant as vigorous brushing can damage the wire. Flossing is also helpful for removing the gum that is stuck between the wires. An orthodontist is the last option is you cannot deal with the stuck gum.

When you got braces, it is always vital to follow the guideline of the orthodontist on the list of things that you should not put into your mouth. Chewing gum will adversely affect the efficacy of the braces. Some of the people consider gums to relieve themselves from pain originating from the new orthodontic alignment. However, you can consider several over the counter medications that are going to mask the discomfort arising from the orthodontic adjustment. If you are chewing gum to get a fresh breath, then there are other ideal alternatives that you can consider; for instance, you can drink a lemon or citrus juice.

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